Meal Prep

Order online at go to the meal prep section.

If you have any questions or would like a dedicated meal prep specialist to help walk you through ordering for the first time please give us a call at 473-PITA

Meal Prep Packages

2 Sizes

We know everyone's body and health goals are not the same. So we have 2 size options to cater to your specific needs. Shredz or Gainz. You can look at the size options in a few different ways. Shredz is going to be smaller portions for people looking to lose weight or tone up. Gainz is a dinner size meal or for people looking to bulk up.


Choose your protein. We have a variety of proteins to choose from and will be offering weekly specials. Steroid and Hormone free Chicken, Steak, Gyro, Vegan Chicken, Tofu and more..


Carbs are needed for a well rounded diet, If your diet calls to cut the carbs we can accommodate. Baked sweet potato, Brown Rice, whole wheat pasta, Basmati rice and more..


Part of a well balanced meal is including lots of veggies. We season our veggies with olive oil and fresh garlic (Heart healthy). Choose from a variety of options: Fresh Green beans, broccoli, Zucchini, Mushrooms and more..

Get Fit - Get it Fast - Get it Fresh

Our Promise



All meals will be prepared from start to finish by our dedicated chefs on your pick up day.


Ordering is easy! You can order online, call, or email. 


By only using fresh ingredients and making everything from scratch we can ensure a quality meal that doesn't break the budget.

Deals and Promotions

  1. 10% OFF all monthly meal prep plans. 
  2. Referral program- get a friend to sign up get an additional 10% OFF one order of meals.  

Contact Us

Call or email us for a quote

We love our customers, so feel free to visit during normal business hours.

Eat A Pita

2286 Bardstown Rd, Louisville, KY 40205, US

(502) 473-7482



10:30 am – 10:00 pm


10:30 am – 10:00 pm


10:30 am – 10:00 pm


10:30 am – 10:00 pm


10:30 am – 12:00 am


10:30 am – 12:00 am


10:30 am – 10:00 pm